Workout Facility
Packages
In person coaching
If you feel that you need initial guidance and help on the gym floor, this option is for you.
In person coaching is limited so make sure to check directly with me for availability.
Online coaching lifestyle enhancement £110p/m
Online coaching is a more viable option for those who have gym experience and are able to follow a plan independently.
Lifestyle enhancement is for those who want to become a fitter, healthier and more active version of themselves with the aid of a coach.
Online coaching photoshoot/
competition prep £150p/m
Online prep coaching is more goal specific.
This package comes with a realistic goal assessment, bi-weekly check ins, 2 in person slots monthly for either training or an in person check in and frequent contact to make impront alterations if needed.
Online coaching body recomposition £140p/m
Body recomposition is entirely person dependant, there is no time frame on this.
Personally, I refuse to offer a 6,8 or12 week transformation as this is not a sustainable time frame.
This package will educate you on how to achieve your dream body and why the steps you'll be following are required.